The goal for the Center is to grow spiritually,
mentally and physically.


helps you to feel better about yourselves and your life


helps you to grow spiritually, mentally
and physically


helps you physically
and mentally

The Center Offers:

  • Multi-level yoga classes from beginners to intermediate
  • 30 years of psychotherapy¬† experience and 18 years of Hatha Yoga practice
  • Individual, group and marital therapy
  • Breathing techniques from yoga that benefits one in dealing with anxiety and depression.
  • Massage and Reiki Therapy