PSYCHOTHERAPY
helps you to feel better about yourselves and your life
The Goal for the Center is to Grow
Spiritually, Mentally, and Physically.
The Center Offers:
- 30 years of psychotherapy experience
- Individual, group, and marital therapy
- Breathing techniques that help one deal with anxiety and depression
YOGA
helps you to grow spiritually, mentally, and physically
The Center Offers:
- Multi-level yoga classes from beginners to intermediate
- 18 years of Hatha Yoga practice
- Breathing techniques from yoga that help one deal with anxiety and depression
